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How I know About NASCAR motorsports and Nascar apparel? By : Sunita Aggarwal www.pitroadmotorsports.com provides officially licensed nascar merchandise from manufacturers such as motorsports authentics, chase authentics, action racing collectables, driver apparel, or collectible from drivers such as dale earnhardt jr. Motivational Tips for Beginning Runners By : Dave Elger Having trouble getting hooked on exercise you so desperately need? This article is a must read! Run Your Next Marathon under 3 hrs 30 minutes By : Dave Elger The author suggests a training plan for runners with a goal of breaking 3 hours and 30 minutes in their next marathon. Track Shoes - Straight Talk From A Track And Field Athlete By : Joshua Poyoh First of all, you have to realize that shoes for a track and shoes for road and trail running are totally different. One type is made for a nice flat track and the other is made to deal with wet, uneven ground. How to Run a Marathon in Under 2 Hours 40 Minutes By : Dave Elger The author ran 5 straight marathons under 2 hours and 40 minutes after his 40th birthday. The article explains how he did it. Can You Smoke and Still Run Marathons? By : Dave Elger Learn how smoking impacts your ability to run. Protect Your Hearing By : Dave Elger Hearing impairment is a growning problem and some experts are blaming the popularity of portable listening devices such as the MP3 player. Will Women Ever Outrun Men in a Marathon? By : Dave Elger Women are running faster and the gender gap is closing. Will a woman ever beat the best male in a marathon?

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