Dr. Jennifer B. Baxt, DMFT, NCC, DCC's Articles in Psychology

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What is Bipolar Disorder? People who have bipolar disorder will often show a number of symptoms, besides the depression and the irritable moods, including impulsive behavior, inflated self-esteem and confidence, will sleep less, have racy thoughts, rapid speech and extreme optimism. How do you notice depression in the workplace? Depression can affect just about everyone at any age, but most adults who are affected by depression in the workplace are between the ages of 24 and 44. What impact does depression have on your family? When depression hits the family, everyone in the unit can be affected in a negative way. Can you receive online counseling for depression? The availability of online therapy or counseling has been successful in tearing down the barriers that have kept many people from getting the help that they need. The barrier was the discomfort, mixed emotions and inability to physically go down to the therapist’s office and speak with them in person Can anxiety be caused by a chemical imbalance? For people who don’t seem to have any clear reason of why they might be suffering from anxiety on a regular basis, it is thought that they could be suffering from a chemical imbalance in the brain. How are anxiety and weight loss related? While the weight loss that is caused by physical health problems are easy enough to figure out and even treat, the weight loss that is due to mental health problems can be more difficult to treat because there is no physical reason for the individual to be losing weight. How hard is parenting? Before having the first child, many will be unaware of how difficult it can be. For the first couple of years, there is the knowledge that the child might wake up through the night and keep the parent or parents up, but few will think about how difficult it can be as the child grows. Therapy through forums? It may come as a surprise for many that there is now therapy available online that is also free. This particular service being offered is relatively new, but is one that is becoming more popular all the time as more and more people log in to talk, get some advice and receive some of the help that they may need. How to parent teenagers? Everyone has heard the horror stories of their teenage children becoming pregnant, getting into drugs or becoming too much to handle in the home. Here is the truth about these kinds of problems; none of these have to happen. Is there online counseling for substance abuse? There are hundreds or even thousands of people throughout North America who suffer from substance abuse, either with prescription drugs, street drugs or alcohol. Many of these people are unaware that help is just a phone call, visit or click of a button away; others are aware of the help available but they don’t feel that it will do them any good. Getting ready for a family?? When first thinking about starting a family, there are a number of things that both parents have to think about before going ahead with it. How to deal with criticism within your family? It can easily be forgotten that a family is supposed to work together and provide support to all of its members. It is with that support and caring atmosphere that can help the children to grow up healthy and prepared for life. Is there free online therapy? With one of today’s main focuses being money, few will offer a good or service for free. Fortunately, there are people who are serious about what they do and they care more for the work they do than they do about the almighty dollar. Can depression cause fatigue? Any doctor will say that enough sleep is necessary in order to be energized enough to function properly throughout the day. Can cleaning help maintain good mental health? Many have heard that maintaining one’s physical health can go a long way in helping to maintain a person’s mental health, because they go hand in hand with each other. Is Bulimia a Psychological Eating Disorder An individual with bulimia will eat a good sized portion of food and then induce vomiting afterwards to get rid of the food they had just eaten. Are Sleeping Pills the Only Way? If there is one thing that many people are guilty of, it is looking for the quick fix instead of trying healthier alternatives first. There are some people who try many alternatives before they turn to conventional medicinal therapy, but more will unfortunately opt for the pills rather than give alternatives a fair chance. Can music improve your mood? As depression is studied to gain more understanding about why people become depressed, it has been found that certain types of music may also be an effective treatment method for improving a depressed individual’s mood. How to Communicate with your Family? Families that do not spend much time together and where clear communication is lacking can have difficulty in remaining a strong family unit. Many do not realize it, but one of the first things needed to having a strong and happy family unit is communication. Aging male syndrome Aging is inevitable and is something that all humans will have to eventually face. Hair will start to turn grey and fall out, wrinkles will start to appear and many will even start to gain some weight that they just can’t seem to get rid o The impact of depression on men over time. It is found that many men who have problems with depression and substance abuse later in life, especially alcoholism, have developed the problem from an early age. It is believed that many of these addictions can be developed during later high school years or post-secondary years because of the easy access to the party atmosphere, the peer pressure and the easy access to alcohol and drugs. Tricyclic Antidepressants Tricyclic antidepressants are a type of antidepressant that has been used since the mid 1900s. Today, there are more than 30 different types of tricyclic antidepressants that are commonly used in cases of attention-deficit hyperactive disorder (ADHD) and depression. Does stress affect weight loss? There are many different reasons for a person to loose their appetite. Both men and women are prone to loosing their appetite due to sickness or life’s stresses. When a family history of depression gets you down It is not uncommon for a family to have a history of depression. There are many cases where an individual who is suffering from depression does not appear to have an actual reason for suffering the depression. Does your child suffer from depression? It is often thought that depression more commonly affects older teenagers, adults and seniors, but children suffer from depression as well. When parents divorce In many cases when a married couple decides to get divorced, the children can often be forgotten. It is not that the parents have purposely forgotten about their children, they have just become so caught up in the tension between each other that how their fighting and divorce is affecting their child can go unnoticed. When panic sets in? Crowds have never been a problem before and neither has speaking up in front of a large room of people, but all of a sudden it seems to send you into a nervous fit of shaking, sweating, increased heart rate and feeling nauseous. Are Antidepressents right for you? Antidepressants are used by many people who suffer depression. Different types of antidepressants are often prescribed for many people who are suffering from different kinds of depression. How financial stress threatens a marriage? Money is one of the many reasons that a marriage can break up, especially if times of financial distress has continued over a lengthy period of time. In fact, financial stress appears to be the cause of about 80 percent of all divorces. This goes to show just how stressful financial trouble can be for a couple who are both affected by it. How to deal with grief? Losing someone that a person greatly cares about, whether it is a friend or a family member can be extremely stressful. It can even cause a person to fall into a state of depression because the stress is overwhelming. How to take advantage of online counseling With the internet becoming something that people are accessing nearly every day of their lives, more and more people are going to the internet to find answers and help instead of going to speak with professionals in person. Binge Eating Binge eating affects way too many people across North America. It is a way for people to deal with their stress, depression or with low self-esteem. Food can be a real comfort, but when it turns into a binge every couple of days that causes a major gain in weight, it might be time to stop and ask one’s self if this binging habit is becoming a problem. How does someone with Anthrophobia get help? Many people may be unaware of this, but there is the option of online therapy or online counseling for a person who can’t seem to make it out of the house. In the case of a person with anthrophobia who lives in an apartment in the middle of New York city is not going to be able to leave their house because they would be surrounded by their fear. Dealing With Change Change can be a wonderful experience for many people. It can be exciting and something that can break up the boring monotonous routine that can get on just about anyone’s nerves over time. There are, however, times when a particular change is not welcome and actually causes some stress on the person who is affected by the stress. Anorexia requires immediate therapy Anorexia is a serious eating disorder that affects way too many people, especially young teenage girls who are trying to liken themselves to their idols, such as movie stars or well known singers. Therapy for social phobia It may seem strange, but there are a lot of people out there who are shy of other people and some of these people are so shy of other people that they can’t even make friends. If not corrected, a person can develop an anxiety or an intense fear of socializing with other people. What is Art Therapy Art therapy is one of many proven methods used to help people deal with the issues they may have that are making their lives more difficult than they need to be. Cyclothymic depression Cyclothymic depression is a depression caused by dramatic mood changes. It is considered to be a form of bipolar II disorder where the patient will at one moment feel highly irritable and then fall into a state of depression. What is Ablutophobia What is ablutophobia? With so many different phobias out there, it will come as little surprise that there is a phobia that refers to people who are afraid to bathe, or wash. What is Ablutophobia What is ablutophobia? With so many different phobias out there, it will come as little surprise that there is a phobia that refers to people who are afraid to bathe, or wash. Seasonal Affective Disorder Seasonal affective disorder, otherwise known as SAD affects many people every year. This type of depression is often found among those who go through bouts of depression that seem to occur in a pattern related to the seasons and time of year Are you scared of aging? While it is understandable that most people have a natural tendency to feel uncomfortable with their own aging and mortality, there are a few in the crowd who are horrified by the natural process to the point of having a phobia. The phobia where people are terrified of aging is called gerascophobia. Parents, babies and frustration There comes a time in many people’s lives when they find that special someone. They date, they get married and then they can’t wait until they have a little bundle of joy. Psychotic depression People who suffer from psychotic depression often start seeing, or hearing hallucinations that can leave them frightened for their lives. Apparently, many patients who suffer severe episodes of psychotic depression can become suicidal. More specifically, people with this type of depression will display increased anger and/or frustration, hear things and/or see things that are not actually there, have a feeling of hopelessness, and/or think about or attempt suicide. What is Counseling Counseling is where a professional will give advice, opinions or direction based on what the patient has discussed with them. In some ways, a counselor could almost be seen as a guide. Counseling is done in an informal and comfortable environment where the patient is free to discuss what bothers them. They are free to express their feelings and emotions to someone they know are listening to them. What is therapy? Before understanding what therapy is about, one must first understand what the word means. As is the case with many medical terms, therapy was derived from a Greek term and is the attempt of treating a problem a patient is diagnosed with. In plain and simple terms, therapy means treatment. Treatment can take the form of certain prescriptions or exercises, depending on the problem.

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